7 Days Pitta-Pacifying Sweet Dishes
Introduction Pitta Dosha, according to Ayurveda, governs heat, metabolism, and transformation in both body and mind. People with Pitta dominance often experience conditions related to excessive heat, such as acidity, inflammation, and irritability. Sweet dishes can help balance Pitta as they provide cooling, nourishing, and calming effects. Here’s a detailed plan for 7 days of […]