Month: March 2024

OATS PORRIDGE

There’s nothing better than a bowl of warm spiced Oats porridge (Oats दलिया) that’s both comforting and nutritious. This porridge in extra special for its Vata pacifying properties. It combines flavours of herbs like cinnamon, cardamom and nutmeg along with the goodness of almond milk and maple syurp. This recipe is ideal for people looking […]
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“मेरा गुजरात – स्वस्थ गुजरात” – “घर घर आयुर्वेद- घर घर नाड़ी”

“घर घर आयुर्वेद- घर घर नाड़ी” यह विचारधारा भारतीय पारंपरिक चिकित्सा पद्धति, आयुर्वेद के महत्व और इसकी प्राचीन विधाओं को आधुनिक समाज तक ले जाने की एक महत्वपूर्ण पहल है। इसके अंतर्गत “मेरा गुजरात – स्वस्थ गुजरात” के मंत्र के साथ, गुजरात में नाड़ी परीक्षा की प्राचीन कला को पुनर्जीवित करने का एक अनूठा प्रयास […]
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CONGEE – GINGER – PEAR

Congee , an Ancient Asian recipe, is a comforting rice porridge that can be adapted for any meal of the day. This ginger pear congee recipe is a delightful combination of fresh ginger and sweet pears, gently spiced with cinnamon. This dish not only makes for a soothing meal but also balances Vata dosha according […]
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