PITTA PACIFYING DIET – VEG

  • Home
  • PITTA PACIFYING DIET - VEG

PITTA Pacifying Sweet Dish

Pitta Dosha Pacifying Summer Sweet Dish Introduction: In Ayurveda, the concept of doshas plays a vital role in maintaining holistic health. Pitta dosha, associated with fire and water elements, governs metabolism, digestion, and energy production. During summer, when pitta tends to aggravate, it’s crucial to consume foods that pacify this dosha. This recipe for a […]
Read more

COCONUT VEGETABLE CURRY

Coconut Vegetable Curry Coconut Vegetable Curry is an excellent recipe for pacifying pitta. This dish is crafted with ingredients that are typically cool , heavy and dry with sweet , bitter and astringent tastes. This dish particularly helps to cool and calm pitta dosha. Ingredients – * 1 tablespoon – Coconut oil * 1large – […]
Read more

PUMPKIN & CHICKPEA STEW

Pumpkin & Chickpea stew This recipe of pumpkin & Chickpea Stew is an ideal meal for those looking to balance & stabilise pitta dosha. It combines the sweetness of pumpkin with the grounding properties of chickpeas, cooked alongwith the spices that donot have much heat and support digestion. Ingredients – * 1tablespoon – Coconut oil […]
Read more

CUCUMBER QUINOA MINT SALAD

Cucumber Quinoa Salad With Mint Cucumber Quinoa Salad with Mint is an exemplary dish for pacifying Pitta as it is cool, fresh and lightly spiced. It combines the cooling qualities of cucumber and mint along with protein rich quinoa making it a refreshing and nutritious choice for those looking to balance their pitta dosha. Cooking […]
Read more

Coconut and Almond Overnight Oats

Coconut and Almond Overnight Oats is a perfect no-cook breakfast option for those busy or lazy mornings. It is very easy to-make and serves as a wholesome meal with its cooling and nourishing benefits. This recipe includes the soothing qualities of coconut with the nourishment from almonds and oats, offering a gentle start to a […]
Read more

Create your account