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Low Libido: Detailed Herbal Infusion Recipe

Holistic Solutions for Low Libido: Herbal Infusions and Yoga Practices Introduction Low libido, or a diminished desire for intimacy, can be a challenging issue influenced by hormonal imbalances, stress, and lifestyle factors. Understanding the root causes and adopting natural remedies can help restore balance and enhance sexual well-being. Hormones such as testosterone, estrogen, and dopamine […]
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Migraine: Causes, Hormones, Emotions, and Holistic Approaches

Understanding Migraine: Causes, Hormones, Emotions, and Holistic Approaches Introduction: Migraine is a neurological condition characterized by intense, debilitating headaches often accompanied by nausea, vomiting, sensitivity to light, and sound. Affecting millions globally, migraines can last from a few hours to several days, significantly impacting daily life. Although the exact cause of migraines is still being […]
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Jealousy: Types, Hormonal Imbalance & Solutions

Jealousy is a complex emotion that manifests in various forms depending on the context and underlying motivations. It arises when a person feels threatened by the loss of something valuable, such as love, status, or affection, due to real or perceived competition. Understanding the different types of jealousy can help individuals better recognize and manage […]
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Deep Breathing and Its Relationship with Hormones & Management

Deep Breathing and Its Relationship with Hormones –By Nadi Vaidya Dr. Ajit Singh Yadav Introduction: Deep breathing, also known as diaphragmatic breathing, is a simple yet powerful technique that plays a vital role in balancing hormones and improving overall well-being. When practiced regularly, it can help reduce stress, improve mental clarity, and enhance the body’s […]
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The Impact of The Menstrual Cycle on the Female Body, Mind, and Emotions & Solution: A Scientific Perspective

Understanding the Impact of the Menstrual Cycle on the Female Body, Mind, and Emotions: A Scientific Perspective The menstrual cycle is a natural biological process that significantly affects a woman’s body, mind, and emotions. Each phase of the cycle, from menstruation to ovulation and the luteal phase, is driven by hormonal changes that influence physical, […]
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Adenitis: Causes, Hormonal Influences, Emotions, Herbs, Tests, and Lifestyle

A Comprehensive Guide to Adenitis: Causes, Hormonal Influences, Emotions, Herbs, Tests, and Lifestyle Introduction Adenitis, or the inflammation of lymph nodes, is a medical condition that can occur due to bacterial, viral, or fungal infections. Lymph nodes are small, bean-shaped glands that play a crucial role in the body’s immune system by filtering harmful substances. […]
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7 Days Vata Pacifying Sweet Dishes

Introduction Balancing Vata Dosha is essential to promote calmness, grounding, and nourishment for both the body and mind. Vata, associated with the air and ether elements, governs movement and creativity, but when imbalanced, it can lead to dryness, anxiety, restlessness, and digestive issues. Sweet dishes are an excellent way to pacify Vata as they offer […]
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7-Day Vegetable Daliya with Chutney and Soup Dinner: A Nutritious & Tasty Journey

7-Day Vegetable Daliya with Chutney and Soup Plan: A Nutritious & Tasty Journey Introduction If you’re looking for a simple yet highly nutritious meal plan that balances taste and health, a 7-day vegetable daliya (cracked wheat porridge) with chutney and soup is the perfect choice. Daliya, known for its high fiber and low-calorie content, combined […]
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