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Brahma, Vishnu, Mahesh – Tridosha & Digestion

Brahma, Vishnu, and Mahesh as Cosmic Forces In Ayurveda, the concepts of Brahma, Vishnu, and Mahesh (Shiva) are often used symbolically to represent various aspects of the natural world and human life, including the process of digestion and the three doshas: Vata, Pitta, and Kapha. Here’s how these relationships are understood: 1. Brahma, Vishnu, and […]
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Vata, Pitta, Kapha Doshas: An Ayurvedic and Scientific Guide

Managing Vata, Pitta, and Kapha Doshas: An Ayurvedic and Scientific Guide Introduction In Ayurveda, balance is key to health, and the three doshas—Vata, Pitta, and Kapha—play a critical role in maintaining this balance. Each dosha is associated with different elements, characteristics, and functions in the body. When these doshas are out of balance, it can […]
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Vata Pitta Kapha & digestion

 Introduction Digestion is a critical aspect of health, and Ayurveda offers a profound understanding of how our bodies process food. According to Ayurvedic principles, the three doshas—Vata, Pitta, and Kapha—play unique roles in the digestion process, influencing the time food spends in the stomach, small intestine, and large intestine. This process not only affects physical […]
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Tridosha – Cycles of the Day, Night, Year, Food and Life span

Introduction Ayurveda, the ancient science of life, divides time and bodily functions into three doshas: Vata, Pitta, and Kapha. These doshas govern not only our physical and mental health but also the cycles of the day, night, year, and even our life span. Understanding the tri-dosha division and following Ayurvedic guidelines can help maintain balance, […]
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 Ayurvedic Seven Types of Purusha

 Ayurvedic Seven Types of Purusha (Constitutional Types) Introduction In Ayurveda, understanding an individual’s constitution, known as “Prakriti,” is key to determining the most suitable lifestyle, diet, and therapeutic approaches. The concept of “Purusha” in Ayurveda refers to the human body, encompassing both physical and mental attributes. Ayurvedic texts describe seven types of Purusha, each defined […]
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The Right Way to Drink Water for Optimal Health

The Right Way to Drink Water for Optimal Health Introduction: Water is essential for life, and drinking it correctly can have profound impacts on your overall health. While staying hydrated is crucial, how and when you drink water matters just as much. Drinking water in a strategic way—rather than constantly sipping throughout the day—ensures better […]
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Type 1 Diabetes – Role of Acupuncture (TCM)

 Introduction Acupuncture, a traditional Chinese medicine (TCM) practice dating back thousands of years, involves inserting thin needles into specific points on the body to stimulate healing and balance. In recent years, acupuncture has gained attention as a complementary therapy for managing various health conditions, including type 1 diabetes (T1D). This autoimmune disorder is characterized by […]
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Oil Pulling “Gandoosh”- Procedure & Benefits

Oil Pulling – Procedure & Benefits  Introduction Oil pulling, known as “gandoosh” in Ayurveda, is an ancient oral detoxification practice that involves swishing oil in the mouth to promote overall health. Traditionally using sesame or coconut oil, this practice is believed to draw out toxins, improve oral hygiene, and enhance overall well-being. By incorporating oil […]
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ग्रहणी / IBS

🍁♻ नाड़ी वैद्य चिकित्सा सूत्र ♻🍁 आयुर्वेद में ही सम्भव है। ♻ ग्रहणी / IBS ♻ ग्रहणी / संग्रहणी / IBS नामक रोग में मनुष्य की आंत्र जो कि मुख्यत: दो कार्य करती है भोजन को पचाने के उपरांत पैदा हुए रस का प्रचूषण करना तथा मल का शरीर से निष्कासन करना। ग्रहणी रोग में […]
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आमवात / Rheumatoid Arthritis

🍁♻ नाड़ी वैद्य चिकित्सा सूत्र ♻🍁 💯% सफल चिकित्सा ♻जोड़ों का दर्द या गठिया बाय♻ 🌎आमवात / Rheumatoid Arthritis आमवात को आयुर्वेद में कष्टसाध्य माना गया है। एलोपैथी में इसकी सिर्फ लाक्षणिक चिकित्सा की जाती है। 🌎सिरम यूरिक एसिड / gout सिरम यूरिक एसिड की वजह से होने वाले दर्द की चिकित्सा काफी आसान है। […]
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