DIABETES REVERSAL

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Pre-Diabetes: Diet, Lifestyle, Marma, Mudra, Yoga

Introduction Preventing diabetes or managing pre-diabetic conditions requires a holistic approach, incorporating diet, lifestyle changes, and mindfulness practices. This comprehensive plan integrates Ayurveda and yoga principles, promoting balance in the body and mind. It includes affirmations, mantra chanting, water drinking, herbal infusions, exercises, yoga practices, and mindful eating habits. The aim is to help stabilize […]
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Vegan Diet – Scientific research, Benefits, Tips, Sample Diet Plan

Introduction The vegan diet has gained popularity for its health benefits, environmental sustainability, and ethical considerations. By eliminating all animal products, a vegan diet focuses on plant-based foods such as fruits, vegetables, grains, nuts, and seeds. Scientific research supports the various benefits of a vegan diet, including improved heart health, weight management, and reduced risk […]
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Real Culprit Behind Diabetes: Fatty Liver

*🔍 Unveiling the Real Culprit Behind Diabetes: Fatty Liver Disease, Not Just Pancreatic Dysfunction! 🩺*   Many of us think of diabetes primarily as a problem with the pancreas. But did you know that the real issue often lies with the liver? Let’s dive into this lesser-known connection.   *Key Points:*   Understanding Diabetes – […]
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DIABETES CARE- Diet & Lifestyle

DIABETES Care “Diet and lifestyle “ In Ayurveda, the management of diabetes revolves around a holistic approach that incorporates dietary adjustments, lifestyle changes, and herbal remedies to maintain healthy blood sugar levels and enhance overall well-being. Diabetes, known as “Madhumeha” in Ayurveda, is often associated with an imbalance in the Kapha dosha. The Ayurvedic treatment […]
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