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Learn Nadi Pariksha or Be A Nadi Vaidya

Introduction- Nadi Pariksha or Ayurvedic Pulse Diagnosis  Nadi Pariksha, or Ayurvedic pulse diagnosis, is a traditional technique used in Ayurveda to assess a patient’s health by examining the pulse. This ancient method is not just a diagnostic tool but also an art that requires deep knowledge, practice, and dedication. Learning Nadi Pariksha effectively involves a […]
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Gut is your second Brain theory & Ayurveda

Introduction: Understanding the Gut-Brain Connection The gut-brain connection, often referred to as the “gut is your second brain” theory, highlights the profound relationship between the digestive system and mental health. Modern science reveals that the gut, also known as the enteric nervous system, communicates bidirectionally with the brain, influencing emotions, stress responses, and overall well-being. […]
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Tridosha – Cycles of the Day, Night, Year, Food and Life span

Introduction Ayurveda, the ancient science of life, divides time and bodily functions into three doshas: Vata, Pitta, and Kapha. These doshas govern not only our physical and mental health but also the cycles of the day, night, year, and even our life span. Understanding the tri-dosha division and following Ayurvedic guidelines can help maintain balance, […]
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Insomnia & sleep disturbances – Tips

 Introduction In the fast-paced world we live in, achieving sound sleep can be a challenge for many. Insomnia and sleep disturbances have become common due to stress, lifestyle choices, and health issues. Ayurveda, the ancient system of natural healing, offers several effective herbal remedies and drinks that can help you relax and attain a restful […]
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