Month: August 2024

Introduction Millets are ancient grains that have been a staple in many cultures for thousands of years. Known for their resilience in harsh climates and low water requirements, millets are making a comeback as a superfood due to their numerous health benefits. These gluten-free grains are rich in nutrients, making them an excellent choice for […]

Type 1 diabetes is managed through a variety of therapies and approaches worldwide. Here’s a list of different therapies and pathies currently used or under research: 1. Allopathic Medicine (Conventional Medicine)    – Insulin Therapy: The primary treatment, involving regular injections or insulin pumps to maintain blood sugar levels.    – Pancreatic Transplantation: Surgical replacement of the […]

 Introduction The rainy season in West India, characterized by humidity, cooler temperatures, and heavy showers, brings unique dietary needs to maintain balance and health. This season can aggravate the *Vata* and *Pitta* doshas in Ayurveda, leading to digestive issues, joint pain, and skin problems. A balanced diet during this time helps strengthen immunity, improve digestion, […]

Introduction The rainy season, or “Varsha Ritu” in India, brings a unique set of challenges and opportunities for maintaining health through diet. During this time, the digestive fire (Agni) tends to be weaker, making it essential to consume foods that are easy to digest and nourishing. The increased humidity and cooler temperatures also necessitate a […]

 Introduction The rainy season in South India, often characterized by its cool and damp environment, requires a specific diet to maintain balance in the body and protect against common ailments. Ayurveda suggests that during this time, our digestive fire (Agni) tends to weaken, making it essential to consume easily digestible and warm foods that boost […]

Introduction The rainy season, also known as the monsoon, brings relief from the scorching summer heat, but it also presents challenges like digestive issues, increased susceptibility to infections, and the aggravation of certain doshas according to Ayurveda. In North India, the diet during this season needs to be carefully planned to maintain good health, boost […]

 Introduction Acupuncture, a traditional Chinese medicine (TCM) practice dating back thousands of years, involves inserting thin needles into specific points on the body to stimulate healing and balance. In recent years, acupuncture has gained attention as a complementary therapy for managing various health conditions, including type 1 diabetes (T1D). This autoimmune disorder is characterized by […]

Introduction Hypnotherapy, an integrative and complementary approach, has garnered attention for its potential benefits in managing various health conditions, including type 1 diabetes. This autoimmune disease, characterized by the destruction of insulin-producing beta cells in the pancreas, requires lifelong management through insulin therapy, dietary regulation, and blood glucose monitoring. While hypnotherapy cannot replace these essential […]

Introduction Type 1 Diabetes is an autoimmune condition where the pancreas produces little to no insulin, leading to elevated blood glucose levels. Managing this condition typically involves insulin therapy, diet, and lifestyle changes. However, an emerging body of research suggests that music therapy, specifically the use of Indian classical ragas, can have a beneficial effect […]

 Introduction Type 1 diabetes is an autoimmune condition where the pancreas produces little to no insulin, leading to elevated blood sugar levels. Ayurveda, the ancient system of Indian medicine, approaches the management of diabetes holistically, incorporating dietary guidelines, lifestyle modifications, and specific therapies such as marma therapy. Marma therapy involves stimulating specific points on the […]