vata pacifyinf diet

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CONGEE – GINGER – PEAR

Congee , an Ancient Asian recipe, is a comforting rice porridge that can be adapted for any meal of the day. This ginger pear congee recipe is a delightful combination of fresh ginger and sweet pears, gently spiced with cinnamon. This dish not only makes for a soothing meal but also balances Vata dosha according […]
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