Year: 2024

 Introduction Height is a significant aspect of an individual’s physical appearance and often affects self-esteem. While genetics plays a crucial role in determining height, several hormones and chemicals in the body can influence growth. Understanding these factors is essential for managing or enhancing height, especially during growth periods. This article explores the key hormones responsible […]

The Role of Sun and Moon in Regulating Appetite and Sleep Introduction The ancient wisdom of Ayurveda and various holistic traditions around the world emphasize the interconnectedness of the universe and human beings. According to these traditions, celestial bodies like the sun and moon significantly influence our daily rhythms, specifically our appetite and sleep patterns. […]

 Introduction Acidity, also known as acid reflux or gastroesophageal reflux disease (GERD), is a common condition where stomach acid flows back into the esophagus, causing discomfort and irritation. It is a prevalent digestive issue, with a significant percentage of the population experiencing it at some point in their lives. Understanding the hormones and chemicals involved […]

Understanding Bloating: Causes, Hormones, Chemicals, and Remedies Introduction Bloating is a common digestive issue characterized by a feeling of fullness, tightness, or swelling in the abdomen. It can be caused by various factors, including diet, lifestyle, and hormonal imbalances. This article explores the hormones and chemicals responsible for bloating, provides scientific insights, and suggests Ayurvedic […]

 Introduction In Ayurveda, the ancient Indian system of medicine, health and well-being are governed by three primary life forces or doshas: Vata, Pitta, and Kapha. These doshas are believed to regulate various bodily functions and influence an individual’s physical, mental, and emotional health. The modern scientific world, particularly in the fields of genetics and epigenetics, […]

Understanding Hormones Related to Depression: Managing Them Naturally Introduction Depression is a complex mental health condition influenced by various factors, including hormonal imbalances. Hormones are chemical messengers that regulate numerous bodily functions, including mood, energy levels, and hunger. Imbalances in specific hormones can significantly impact mental health, contributing to symptoms of depression. This article explores […]

Introduction Anger is a natural human emotion that can arise in response to various situations. However, when anger becomes frequent or intense, it can lead to negative health outcomes. Hormones play a significant role in how we experience and express anger. Understanding the hormones involved and learning how to manage them can help control anger […]

 Managing Anxiety-Related Hormones and Hunger: An Ayurvedic Approach Introduction Anxiety is a common mental health issue that can disrupt everyday life. This condition is influenced by various hormones that regulate mood, stress, and even hunger. The balance of these hormones is crucial for mental well-being. Many seek natural ways to manage these hormones and avoid […]

Hormones Related to Stress and Hunger: How to Manage Them Naturally Introduction Stress is an unavoidable part of modern life, but its effects on our health can be profound. Key hormones like cortisol, adrenaline, and ghrelin are linked to stress and hunger. Managing these hormones is crucial for maintaining balance and well-being. Ayurveda, an ancient […]

 Introduction Hunger is a natural and essential sensation that drives us to consume food, providing the energy and nutrients necessary for survival. This process is intricately regulated by a network of hormones that signal when to eat and when to stop. Understanding these hormones and how they function can help us manage hunger effectively and […]