BARLEY AND VEGETABLE STEW
Barley and Vegetable Stew (Kapha Pacifying Lunch) This Barley and vegetable stew is an excellent recipe for those looking to pacify Kapha. It includes barley which possesses light and dry qualities that counteract the heaviness of kapha. It has assorted vegetable and spices that are specifically kapha pacifying making this dish not only nutritious and […]