nadivaidya

  • Home
  • Author: nadivaidya
  • Page 5

LITCHI – The Juicy Tropical Delight

Lychee: The Juicy Tropical Delight Lychee (Litchi chinensis) is a small, aromatic tropical fruit known for its sweet, floral flavor and distinctive rough, red outer skin. Native to Southeast Asia, lychee has been cherished for centuries in various cuisines and traditional medicine systems. Nutritional Value of Lychee – *Calories:* 66 per 100g – *Carbohydrates:* 16.5g […]
Read more

Mango Coconut Chia Pudding

Mango Coconut Chia Pudding Mangoes, often called the “king of fruits,” are synonymous with summer. This luscious fruit not only offers a burst of tropical flavor but also provides numerous health benefits. Integrating mangoes into your diet can bring a delightful freshness to your summer meals. Here are four mango dishes that are easy to […]
Read more

PITTA Pacifying Sweet Dish

Pitta Dosha Pacifying Summer Sweet Dish Introduction: In Ayurveda, the concept of doshas plays a vital role in maintaining holistic health. Pitta dosha, associated with fire and water elements, governs metabolism, digestion, and energy production. During summer, when pitta tends to aggravate, it’s crucial to consume foods that pacify this dosha. This recipe for a […]
Read more

6 Dimensions of WELLNESS

Wellness is a holistic concept that encompasses various dimensions of health, emphasizing the importance of balance and harmony in life. The six dimensions of wellness include Physical Emotional Spiritual Intellectual Occupational Social well-being. Ayurveda, an ancient system of medicine, and Nadi Pariksha, a diagnostic technique, play significant roles in enhancing these dimensions. This perspective is […]
Read more

TASTE & EMOTIONS

Ayurveda, the ancient Indian system of medicine, recognizes six tastes that are fundamental to human health and well-being. These tastes are Sweet Sour Salty Bitter Pungent Astringent, Each taste has its unique properties, effects on the body and mind, and its relationship with emotions. *1. Sweet (Madhura):* – Taste: Associated with sweetness, richness, and nourishment. […]
Read more

BREAKING NEWS -Latest Wellness Tips

Breaking News!!!!!!!! Are you curious about your body’s Vata, Pitta, and Kapha balance? Want to discover recipes tailored to your doshas? Look no further! Our website is the perfect place for you. We offer a variety of vegetarian and non-vegetarian options for breakfast, lunch, and dinner, all designed to suit your doshas. Plus, you’ll find […]
Read more

BREAKING NEWS – Latest Wellness Update

BREAKING NEWS   यदि आप अपने शरीर में वात, पित्त और कफ दोषों की स्थिति को समझने के इच्छुक हैं और उसके अनुसार विभिन्न प्रकार के भोजन की रेसिपीज जानना चाहते हैं, तो हमारी वेबसाइट आपके लिए सही स्थान है। हमारे पास वात, पित्त और कफ के अनुरूप ब्रेकफास्ट, लंच, और डिनर के लिए विविध […]
Read more